Welcome to the website for Counselling for Peace of Mind
Counselling and Therapy in Hastings
I enjoy working with anyone who’s motivated to look into their own unsatisfying lives. Especially their relationships, their blocks and frustrations. Likewise their negative emotions, their unfulfilled desires and dreams. Read on if this applies to you.
Even if you think that your life meaningless and beyond redemption, your’e missing something, because actually, its never too late to turn it around into something worthwhile. So many of us feel we are stuck in some rut and consequently, feel we can’t escape.
My goal is to help you understand why we do what we do and how we can change that into something more satisfying and meaningful. Achieving this will give you the life-style that you really want.
Awareness is key
Not putting the blame on anyone, most of us are unaware why we do the things that make us unhappy and its my job to bring that missing awareness into your life.
With that new awareness change is most certainly possible because together and with a little courage we can make those changes. The majority of what we do is subconscious and consequently out of awareness. This is my task to bring that into consciousness.
A very clever therapist so rightly said “you can’t do what you want ‘till you know what you’re doing” likewise that’s my philosophy entirely; to shine some light on your current pathway and get you on the right track.
Life can be really very simple and until we understand how we make it miserable and complicated we therefore can’t achieve peace of mind.
We are often a mystery to ourselves – but with patient and open relatedness it is always possible to shine some light on what’s missing and how we are all creating our own unsatisfactory life-styles.
We may think, like I used to do, that it’s mum, dad, or whoever has caused our problems and therefore it’s them we must change – but you’d be very surprised…
Each person has the innate ability to heal themselves and achieve peace of mind. In a safe, confidential, non-judgemental environment I will help you to discover and nurture this ability, in ways that work best for you. We will explore and work on resolving any issues that may be troubling you. My approach to the counselling relationship is personal, direct and empathic, always respecting my clients as unique individuals.
What I offer
I offer both short-term and open-ended work to anyone who seriously wants to change their lives. No matter what problem or symptom you have there is always a solution. Life is too short to not to enjoy the happiness you deserve.
Robert is an established, fully qualified Counsellor, Therapist and Hypnotherapist with more than 20 years experience. (click here for About Me)
You may prefer telephone counselling if that is your preference.
How I work
There are many different approaches to counselling. I work integratively, meaning that I use various approaches, depending on the situation, including Gestalt, Existential, Solution Focused and Hypnotherapy. Whatever style of assistance you need whether Counselling, Therapy or Hypnotherapy I’m more than happy to assist you.
When we start counselling I will accompany you on your journey with the destination being self-knowledge and Peace of Mind. Together, I help you remove obstacles that may be preventing you from becoming the person you were meant to be. (Click here for more detail)
For more information or questions you can contact me via:
CounsellingforPeaceofMind Mobile 07812-136246
Email me by using my query form -> (Click here)
All your calls or enquiries will be returned within 24 hours.
I’ll look forward to hearing from you.
A fully Confidential service is my priority, counselling and therapy in Hastings, East Sussex.