Professional Hypnosis And Hypnotherapy in Hastings
What can hypnotherapy do for you?
Firstly, hypnosis can often achieve more than standard talking therapy in a shorter space of time and can get to the source of an unconscious issue more rapidly, which is generally out of our conscious awareness.
Many people do things or can’t do things that they would like to do but they cannot put a finger on why this is. This is what hypnosis is particularly good at achieving.
Many physical symptoms (e.g. headaches, IBS, skin conditions) are commonly caused by unconscious processes often unknown to the client, however, symptoms are the bodies’ way of problem solving – telling us something is wrong.
Just as sleep is so necessary for our mental and physical well being, so hypnosis can also be used the same way to naturally evoke mind and body improvements while in a deeply relaxed state.
The basis of hypnosis is to initially calm down the mind and therefore is an excellent remedy itself for relaxation, stress relief and insomnia.
Frequent issues treated with hypnosis:
What is hypnosis?
How does hypnotherapy feel?
The trance state may seem like a mysterious experience to you, but it’s as natural as sleep. You view sleeping as a perfectly normal, necessary activity. Do you find it strange that you put on special clothing, lie horizontal in bed, turn off the lights, close your eyes, and go into another state where you often see images inside your head?
Similarly, the trance state may seem unusual, but it’s really as natural as sleep itself. Both sleep and trance quiet the waking mind and take you nicely, deeply inside yourself.