Beneficial Psychotherapy Services in Hastings

Psychotherapy basically offers clients with long-standing issues, a deeper and more time consuming process, compared to counselling. We offer therapy sessions for those who have chronic and severe mental health issues.

What is Psychotherapy?

Psychotherapy is a process that is based on deepening the relationship, between the therapist and the client, in which the client is enabled to achieve more insight and understanding into what’s preventing them achieving their goals for their own personal well-being.

Psychotherapy helps people suffering from ongoing stress, anxiety, depression, loss, trauma and mental health problems.

Why choose Psychotherapy?

Psychotherapy provides you with an opportunity to deeply explore your feelings and experiences in a non-judgmental environment. This process allows you to develop a deeper understanding of yourself and your relationships. As you become more aware, you will be able to experience a greater sense of inner peace and well-being. As you gain a more realistic perspective on yourself, your relationships and the world, you will be more able to correct unhealthy patterns of behaviour.

Get in touch

For a PTSD counsellor or professional therapist in Hastings, look no further than Counselling For Peace Of Mind. Contact me today for more information regarding my psychotherapy/therapist service.